Move Up Criteria Age Group 2 to Age Group 3
50 Fly - under :50
50 Back - under :50
50 Breast - under 1:00
50 Free - under :40
100 IM - under 1:50
First five events in the above order with approx. 3 minutes rest between swims. Approx. 5 mins. before the 100 IM.
200 IM swum on a separate day.
200 IM - under 3:40
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