Move up Criteria

Stingers to Age Group

1. Must be able to swim legal Freestyle, Backstroke, and Breaststroke and have a basic grasp of butterfly.

2. Must be able to do a head first dive which is acceptable as a racing dive i.e. not too deep and pushing off from the blocks not falling in.

3. Must be able to do backstroke and freestyle flip turns i.e. enter and exit correctly

4. Must be able to swim 100 free without stopping and 50 back and 50 breaststroke without stopping

5. Must be able to swim the following distances faster that the following times.

25 free……………………….25 seconds

50 free……………………….1minute

50 breaststroke…………..1:20

6. Must not have missed more than two practices per month for the most recent two months

 

          

 

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